A N I T A K O

【大地之血 – Beet Kvass】

受到社團團員感昭，學習製作發酵食品幾個月後，我終於今天也動手製做這「大地之血」了。用的是家裡種的甜菜根和自己做的德國酸菜汁來當culture starter。

《Nourishing Traditions》一書中提到：...
“Beet Kvass is valuable for its medicinal qualities and as a digestive aid. Beets are loaded with nutrients. One glass morning and night is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments.”

Beet Kvass不只補血，還可以淨化血液、使血液呈鹼性、改善消化系統、幫助排泄、肝臟排毒，對腎結石和疼痛也有幫助。很期待三天後的開封試喝。

食譜參考：Wellness Mama 《How to Make Beet Kvass》

《後記》12152014
今天開封品嘗了《大地之血 – Beet Kvass》。喝之前已經做好「又土又鹹，味道怪異」的心理準備，結果是，很好喝耶！雖然有些許的earthy鹹味，但感覺就像在喝血腥瑪麗或番茄汁，驚喜的好喝！♥