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【大地之血 – Beet Kvass】
受到社團團員感昭,學習製作發酵食品幾個月後,我終於今天也動手製做這「大地之血」了。用的是家裡種的甜菜根和自己做的德國酸菜汁來當culture starter。
《Nourishing Traditions》一書中提到:...
“Beet Kvass is valuable for its medicinal qualities and as a digestive aid. Beets are loaded with nutrients. One glass morning and night is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments.”
Beet Kvass不只補血,還可以淨化血液、使血液呈鹼性、改善消化系統、幫助排泄、肝臟排毒,對腎結石和疼痛也有幫助。很期待三天後的開封試喝。
食譜參考:Wellness Mama 《How to Make Beet Kvass》
《後記》12152014
今天開封品嘗了《大地之血 – Beet Kvass》。喝之前已經做好「又土又鹹,味道怪異」的心理準備,結果是,很好喝耶!雖然有些許的earthy鹹味,但感覺就像在喝血腥瑪麗或番茄汁,驚喜的好喝!♥
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